Brain Health Food Guide

Simple diet changes have a powerful effect on brain health. If you’d like to learn more about this topic, download the Brain Health Food Guide below and check out the
Canadian Consortium on Neurodegeneration in Aging, the Heart and Stroke Foundation and the Canadian Diabetes Association.

Note to Host Card

It can be difficult to communicate with your host that you or someone in your family has a food restriction. AFN makes it easy with this Note to Host Card. 

Send it to your host to ensure you and your family always have something to eat. 

AFN Buffet Card

We made this buffet card to make it easier for your guests with food limitations to know what they can and cannot eat.