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      • Mint-Pea-Lime Dip
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      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Gluten Free Brownies
      • Low Sugar Vodka Cocktail
      • How to Get the Most Flavour Out Of Basil
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  • Home
  • Our Story
  • Cooking Videos
    • Gluten Free
      • Easy Gluten Free Meatballs
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Pizza Crust (Short Version)
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Gluten Free Brownies
      • Easy Chocolate Banana Avocado Pudding
      • How to Get the Most Flavour Out Of Basil
    • Low Sugar/No Added Sugar
      • Low Sugar Vodka Cocktail
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Petra on Discovering She Has Diabetes
      • How to Get the Most Flavour Out Of Basil
    • Dairy Free
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Easy Gluten Free Meatballs
      • Veggie Burger
      • Gluten Free Brownies
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Nut Free
      • Veggie Burger
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Lower Sugar Shortbread Cookies
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Egg Free
      • What is Aquafaba and What Does it Substitute?
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Low Carb Diabetes Friendly Lasagna
      • Easy Chocolate Banana Avocado Pudding
      • Lower Sugar Shortbread Cookies
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Vegan
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Vegetarian
      • Veggie Burger
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Gluten Free Brownies
      • Low Sugar Vodka Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Low Carb
      • Low Carb Breadless Bruschetta (Short Version)
      • Low Carb Pizza Crust (Short Version)
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Italian Food (Full Version)
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Fan Videos
      • Banana Jackfruit Dessert
      • General Tso’s Cauliflower Bites
      • Air Fryer Sweet Potato Latkes/Pancakes (Gluten Free)
      • Blueberry Mini Pies
      • Easy Dairy Free Pancakes
      • Keto Friendly Egg Frittata in a Pan
      • Butterflied Roast Chicken on Veggies
      • Gluten Free & Vegan Brownies
      • Indian Made Easy
      • Two-Ingredient Pancakes
    • AFN Teaser
  • Health & Wellness Podcasts
    • Doctors+
    • Infused: Cannabis & Your Health with Russell Bennett
    • Organic and Other Health Food Buzzwords Explained
    • The Plant-Based Diet: What Is It and How To Start
    • How To Plan A Party For Guests With Food Allergies
    • The Health Effects of Cannabis
    • Video Podcast: The Health Effects of Cannabis
    • Emotional Side of Food Allergies
    • Top 10 Foods to Eat When Pregnant
    • Sports Nutrition & Supplements: An Olympic Athlete’s Story
    • Top 10 Foods to Increase Sex Drive
    • Cannabis Legalization and Edibles
    • Food For Brain Health At Any Age
    • Top 10 Immune Boosting Foods For Cold & Flu
    • Inflammation-Food Connection
    • How Different Foods Affect Sleep
    • Gluten Free School & Camp Lunches
    • Nutritious School & Camp Lunches
    • French Language
      • Top 8, des aliments pour mieux combattre rhume et grippe
      • Le lien entre l’alimentation et l’inflammation
      • L’alimentation idéale pour un cerveau en santé
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Two-Ingredient Pancakes

  • Cooking Videos / Fan Videos
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This video is one of AFN’s audience submissions. This is a tasteful recipe for extraordinary pancakes requiring only two ingredients.

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  • What Are Pulses? They are the edible dried seeds of legumes and include DRY peas, lentils, chickpeas and beans. They are a quality carbohydrate high in protein and fibre and low in fat and glycemic index. Fresh beans and peas are not considered pulses nor are soybeans and peanuts. -- -- #pulses #legumes #peas #lentils #driedlegumes #healthy #carbohydrates #protein #fibre #lowfat #chickpeas #beans #goodcarbs #healthycarbs #highprotein #healthyliving
  • Keep healthy this season and make the right food choices. Listen to Alternative Food Network podcasts to learn more. Link in the linktree in our bio. -- -- #integrativemedicine #integrativehealth #healthyliving #podcasts #podcast #podcasting #alternativefoodnetwork #nutrition #nutritionist #nutritious #healthpodcast #healthyeating #healthylifestyle #spotify #itunes #applepodcasts #spreaker #stitcher #free #castbox #foodasmedicine
  • 🎉GIVEAWAY ALERT🚨 courtesy of @popoats. We think these are great as salad or yogurt toppers and a great substitute if you're allergic to nuts or seeds and are looking for some crunch. Here's your chance to win a sample of 5 flavours of Pop Oats. To enter: 1) Like this post; 2) Follow @alternativefoodnetwork and @popoats; and 3) Tag a friend in the comments who you think should join the fun! DETAILS Contest closes at 11:59pm EST on Sunday December 1, 2019. Contest is open to legal residents of the U.S. and Canada who are the age of majority. This contest is in no way sponsored, endorsed, administered by or associated with Instagram. By entering, you agree to release Instagram of any responsibility. Winner will be announced Tuesday December 3rd. -- -- #giveaway #popoats #nutallergies #nonuts #noseeds #crunchy #saladtopper #oatmealtopping #toppings #free #kickstarter #yogurttopper #yogurttoppings #oats #oat #oatkernels #snacks #snacking #nutfree #glutenfree
  • Thanksgiving & holiday season is around the corner!! If you’re planning a holiday party and have guests with food allergies or other food restrictions, listen to our podcast for some great tips! See linktree in bio. 🍽️🍷🎁 Featuring @designsbysocialbutterfly @ahuvard — — #party #partyplanning #partyfood #partytime #christmas #hanukkah #foodallergies #foodallergyawareness #podcast #foodintolerance #celiac #glutenfree #eggfree #nutfree #dairyfree #anaphylaxis #epipen #eventplanner #partyplanner #christmasdinner #party #barmitzvah #birthdayparty #conference #restaurants #dinnerparty #allergies #thanksgiving #thanksgivingdinner #thanksgivingturkey

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Welcome to AFN. Whether you want to modify your diet due to a medical condition or simply for general health, you’re in the right spot to get informed.

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