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      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Gluten Free Brownies
      • Low Sugar Vodka Cocktail
      • How to Get the Most Flavour Out Of Basil
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      • Low Carb Pizza Crust (Short Version)
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  • Home
  • Our Story
  • Cooking Videos
    • Gluten Free
      • Easy Gluten Free Meatballs
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Pizza Crust (Short Version)
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Gluten Free Brownies
      • Easy Chocolate Banana Avocado Pudding
      • How to Get the Most Flavour Out Of Basil
    • Low Sugar/No Added Sugar
      • Low Sugar Vodka Cocktail
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Petra on Discovering She Has Diabetes
      • How to Get the Most Flavour Out Of Basil
    • Dairy Free
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Easy Gluten Free Meatballs
      • Veggie Burger
      • Gluten Free Brownies
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Nut Free
      • Veggie Burger
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Lower Sugar Shortbread Cookies
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Egg Free
      • What is Aquafaba and What Does it Substitute?
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Low Carb Diabetes Friendly Lasagna
      • Easy Chocolate Banana Avocado Pudding
      • Lower Sugar Shortbread Cookies
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Vegan
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Vegetarian
      • Veggie Burger
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Gluten Free Brownies
      • Low Sugar Vodka Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Low Carb
      • Low Carb Breadless Bruschetta (Short Version)
      • Low Carb Pizza Crust (Short Version)
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Italian Food (Full Version)
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Fan Videos
      • Banana Jackfruit Dessert
      • General Tso’s Cauliflower Bites
      • Air Fryer Sweet Potato Latkes/Pancakes (Gluten Free)
      • Blueberry Mini Pies
      • Easy Dairy Free Pancakes
      • Keto Friendly Egg Frittata in a Pan
      • Butterflied Roast Chicken on Veggies
      • Gluten Free & Vegan Brownies
      • Indian Made Easy
      • Two-Ingredient Pancakes
    • AFN Teaser
  • Health & Wellness Podcasts
    • Infused: Cannabis & Your Health
    • Doctors+
    • Infused: Cannabis & Your Health with Russell Bennett
    • Organic and Other Health Food Buzzwords Explained
    • The Plant-Based Diet: What Is It and How To Start
    • How To Plan A Party For Guests With Food Allergies
    • The Health Effects of Cannabis
    • Video Podcast: The Health Effects of Cannabis
    • Emotional Side of Food Allergies
    • Top 10 Foods to Eat When Pregnant
    • Sports Nutrition & Supplements: An Olympic Athlete’s Story
    • Top 10 Foods to Increase Sex Drive
    • Cannabis Legalization and Edibles
    • Food For Brain Health At Any Age
    • Top 10 Immune Boosting Foods For Cold & Flu
    • Inflammation-Food Connection
    • How Different Foods Affect Sleep
    • Gluten Free School & Camp Lunches
    • Nutritious School & Camp Lunches
    • French Language
      • Top 8, des aliments pour mieux combattre rhume et grippe
      • Le lien entre l’alimentation et l’inflammation
      • L’alimentation idéale pour un cerveau en santé
  • Blog, Recipes & Resources
    • Blog
    • Handy Resources
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Keto Friendly Egg Frittata in a Pan

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This video is one of AFN’s audience submissions. This egg frittata is chock full of veggies. It’s gluten free, low carb and vegetarian. Great for breakfast, lunch or dinner…

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  • Moringa is gaining in popularity as a new “superfood” with nutritional and medicinal advantages! If you want to incorporate Moringa into your diet, here is a great recipe! 🔺MORINGA ICED TEA RECIPE🔻 - Ingredients: 4 cups of hot water 2 teaspoons Organic Moringa Leaf Powder Juice of one lemon or to taste One finger of whole, peeled piece of ginger cut into a few pieces Organic honey/agave to sweeten Mint leaves and lemon slices to garnish - Instructions: For the instructions to this recipe, check out our blog post (link in bio) which also talks more about the benefits of Moringa! - As always, you should consult your doctor or other qualified healthcare practitioner to confirm whether Moringa is safe for you. — — #moringa #superfood #india #spices #Ayurveda #smoothie #tea #icedtea #recipe #vegetarian #easy #hydrate #hydration #heatwave #health #healthbenefits #blogpost #healthyliving #healthylifestyle #foodasmedicine
  • 🚨Coming next week! 🚨 An award winning chef @chefadrianniman, a world-renowned tea sommelier and @ollibrands co-founder sit down with our host Russell Bennett to discuss their infused journey of becoming a legal manufacturer of cannabis infused food and tea. — — #infused #toronto #AFN #cannabis #edibles #marijuana #canada #cannabistea #cannabisedibles #health #wellness #dosing #cannabispackaging #cbd #thc #terpenes #medicalcannabis #decarboxylation #podcast #cannabiscommunity #cannabisculture #cannabiscooking #cannabispodcast #indica #sativa #weedbrownies #legalmarijuana #canadiancannabis @cannabis.law
  • AFN is going to help get you through the winter cold & flu season with weekly immune boosting food tips! Today's tip is immune-boosting Oregano! To learn more, check out our podcast, 'Top 10 Immune Boosting Foods For Cold & Flu'. Link in linktree in our bio! -- -- #cold #flu #coldandflu #coldandfluseason #season #sick #sickness #immunesystem #holiday #holidayseason #winter #garlic #ginger #mushrooms #greentea #citrus #tumeric #zinc #yogurt #oregano #spinach #broccoli #podcast #podcasting #healthyliving
  • What is CBD? And how does it work in conjunction with THC? Find out the answer to these questions in this video! Looking for more info? The link to both our audio and video podcasts on cannabis are in our bio! — — #cannabis #cannabiscommunity #indica #sativa #cbd #cbdoil #thc #high #highlife #cannabisculture #weed @strainprint #weedwednesday #cannabiscup #marijuana #cannabisminute

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Welcome to AFN. Whether you want to modify your diet due to a medical condition or simply for general health, you’re in the right spot to get informed.

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