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  • Our Story
  • Cooking Videos
    • Gluten Free
      • Easy Gluten Free Meatballs
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Pizza Crust (Short Version)
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Gluten Free Brownies
      • Easy Chocolate Banana Avocado Pudding
      • How to Get the Most Flavour Out Of Basil
    • Low Sugar/No Added Sugar
      • Low Sugar Vodka Cocktail
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Petra on Discovering She Has Diabetes
      • How to Get the Most Flavour Out Of Basil
    • Dairy Free
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Easy Gluten Free Meatballs
      • Veggie Burger
      • Gluten Free Brownies
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Nut Free
      • Veggie Burger
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Lower Sugar Shortbread Cookies
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
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      • What is Aquafaba and What Does it Substitute?
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Low Carb Diabetes Friendly Lasagna
      • Easy Chocolate Banana Avocado Pudding
      • Lower Sugar Shortbread Cookies
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Vegan
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Vegetarian
      • Veggie Burger
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Breadless Bruschetta (Short Version)
      • Roasted Chickpeas
      • Mint-Pea-Lime Dip
      • Lower Sugar Cheescake
      • Easy Chocolate Banana Avocado Pudding
      • Low Sugar Switchel Cocktail
      • Lower Sugar Shortbread Cookies
      • Gluten Free Brownies
      • Low Sugar Vodka Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Low Carb
      • Low Carb Breadless Bruschetta (Short Version)
      • Low Carb Pizza Crust (Short Version)
      • Low Carb Diabetes Friendly Lasagna
      • Low Carb Italian Food (Full Version)
      • Low Sugar Vodka Cocktail
      • Low Sugar Switchel Cocktail
      • How to Get the Most Flavour Out Of Basil
    • Fan Videos
      • Banana Jackfruit Dessert
      • General Tso’s Cauliflower Bites
      • Air Fryer Sweet Potato Latkes/Pancakes (Gluten Free)
      • Blueberry Mini Pies
      • Easy Dairy Free Pancakes
      • Keto Friendly Egg Frittata in a Pan
      • Butterflied Roast Chicken on Veggies
      • Gluten Free & Vegan Brownies
      • Indian Made Easy
      • Two-Ingredient Pancakes
    • AFN Teaser
  • Health & Wellness Podcasts
    • Doctors+
    • Infused: Cannabis & Your Health with Russell Bennett
    • Organic and Other Health Food Buzzwords Explained
    • The Plant-Based Diet: What Is It and How To Start
    • How To Plan A Party For Guests With Food Allergies
    • The Health Effects of Cannabis
    • Video Podcast: The Health Effects of Cannabis
    • Emotional Side of Food Allergies
    • Top 10 Foods to Eat When Pregnant
    • Sports Nutrition & Supplements: An Olympic Athlete’s Story
    • Top 10 Foods to Increase Sex Drive
    • Cannabis Legalization and Edibles
    • Food For Brain Health At Any Age
    • Top 10 Immune Boosting Foods For Cold & Flu
    • Inflammation-Food Connection
    • How Different Foods Affect Sleep
    • Gluten Free School & Camp Lunches
    • Nutritious School & Camp Lunches
    • French Language
      • Top 8, des aliments pour mieux combattre rhume et grippe
      • Le lien entre l’alimentation et l’inflammation
      • L’alimentation idéale pour un cerveau en santé
  • Blog, Recipes & Resources
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What is Aquafaba and What Does it Substitute?

  • Cooking Videos / Dairy Free / Egg Free
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Guess what this food substitute is…

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  • 🚨Coming next week! 🚨 An award winning chef @chefadrianniman, a world-renowned tea sommelier and @ollibrands co-founder sit down with our host Russell Bennett to discuss their infused journey of becoming a legal manufacturer of cannabis infused food and tea. — — #infused #toronto #AFN #cannabis #edibles #marijuana #canada #cannabistea #cannabisedibles #health #wellness #dosing #cannabispackaging #cbd #thc #terpenes #medicalcannabis #decarboxylation #podcast #cannabiscommunity #cannabisculture #cannabiscooking #cannabispodcast #indica #sativa #weedbrownies #legalmarijuana #canadiancannabis @cannabis.law
  • AFN is going to help get you through the winter cold & flu season with weekly immune boosting food tips! Today's tip is immune-boosting Oregano! To learn more, check out our podcast, 'Top 10 Immune Boosting Foods For Cold & Flu'. Link in linktree in our bio! -- -- #cold #flu #coldandflu #coldandfluseason #season #sick #sickness #immunesystem #holiday #holidayseason #winter #garlic #ginger #mushrooms #greentea #citrus #tumeric #zinc #yogurt #oregano #spinach #broccoli #podcast #podcasting #healthyliving
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  • Start your day off right with a cup of warm or room temperature lemon water. It will hydrate and get your digestion going! -- -- #healthy #hydrated #hydration #drinkwater #canadasfoodguide #water #waterbottle #hydrate #stayhydrated #balanceddiet #lemons

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