Welcome to AFN, the source for content related
to food, your health and personalized nutrition goals.
Alternative Food Network is all about food education and helping you make more informed choices for healthier eating.
Whether you’re a weekend warrior or competitive athlete, this will increase your awareness of how to best fuel your body. In this podcast, Dr. Audrey interviews Olympic figure skater and vegan athlete Meagan Duhamel about the role of proper nutrition for both youth and adults in sport training and recovery.
Back by popular demand, JP has sent AFN another one of his recipe videos. If you’ve ever tried to make your own vegetarian burger, you might have found that they either fall apart when grilling or they end up too dry. In this video, we share with you a high protein veggie burger recipe that stands up to the test whether you grill, fry or bake them.
As of October 17, 2018, Canadians will be able to legally purchase and consume recreational cannabis – leaving us in the midst of the transition period before the Cannabis Act comes into full force and Canadians have a new level of access to recreational cannabis. What about edibles and infused beverages?
"Going through life with a peanut allergy sucks - but thanks to AFN, I never run out of recipe ideas that I can easily whip up in a pinch."
- Kate Jonker, Nut Allergy