Welcome to AFN, the source for content related
to food, your health and personalized nutrition goals.
Alternative Food Network is all about food education and helping you make more informed choices for healthier eating.
Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis
What is the toxic exposure in makeup? In the second of three episodes on clean beauty, we chat with a pioneer in clean beauty and co-founder of Vapour Beauty, Krysia Boinis. A breast cancer survivor, Krysia discusses why she started a non-toxic deodorant company and her own line of all natural cosmetic products. In this eye-opening discussion, you’ll hear what’s actually in conventional makeup and why you might want to change what you buy.
For 20% off of Vapour Beauty products, use code AFN20 at checkout here:
Clean Haircare with World Hair and Skin Founder
Brian Phillips
What chemicals are lurking in your shampoo and other haircare products? Do you have skin issues? In the third of three episodes on clean beauty, we chat with celebrity hair designer and World founder, Brian Phillips. After ten years being a hairstylist, Brian developed contact dermatitis on his hands. The culprit? Fragrance in haircare products. Brian shines a light on the over-marketing and greenwashing in the haircare industry and discusses how suffering from his skin condition led him to research and create a line of multi-purpose, non-toxic hair and skin products.
What is Culinary
Medicine
In the conversation about food, nutrition and food as medicine, there is an emerging evidence-based field of medicine called culinary medicine. In this 7-minute episode, Drs. Linda Shiue and Sabrina Falquier, both medical doctors who are culinary medicine experts, explain what culinary medicine is and how they got into this area.
"I have been listening to the Plant-Based Diet podcast and found the content so great. Please keep up the great work. You are impacting people in ways you will never know."
-Jake, Podcast Listener
"Super informative! I especially like that the questions asked don't assume we know most of the answers already. The idea that migraines manifest themselves in children as tummy aches really provides a picture of the mind-gut connection. Thank you for this. I really don't like kombucha, but now I'd be willing to give it another try."
- F.V., "Gut-Brain Axis" Podcast Listener
"I am a long time fan and follower of AFN. Thank you for all that you do to help bring health and wellness to your followers."
- Stuart, Fan
"Really informative and inspiring for someone interested in moving in the direction of incorporating a greater proportion of plant based food in their diet. Off to stock up on veg!."
- Jack, "Plant-Based Diet" Podcast Listener